10 Healthy Office Snacks to Stock This Spring

The days are getting longer and the weather is getting warmer, which can only mean one thing: spring is here! This lovely season is often associated with the promise of fresh, new beginnings, making it a great time to renew your commitment to healthy eating habits. So, if you need some inspiration for healthy office snacks, you’ve come to the right place! In this blog post, we will discuss 10 delicious and nutritious snacks that you can stock up on this spring. Check out some of our top picks below!

1) Fresh Fruits and Vegetables

Fresh fruits and vegetables are not only packed with essential nutrients, but they’re also incredibly versatile. You can enjoy them plain or pair them with dip for a satisfying snack that will tide you over until lunchtime. Try some springtime favorites like strawberries, cherries, cauliflower, and broccoli.

2) Greek Yogurt

Greek yogurt is a great source of protein, calcium, and probiotics, making it a nutritious snack option for just about any time of the year. Choose a plain variety and top it with fresh fruit, granola, or a drizzle of honey for a sweet treat.

3) Whole Grain Crackers

If you’re looking for a satisfying snack that will give you sustained energy, reach for some whole grain crackers. Pair them with cheese, peanut butter, or hummus for a filling snack that will hold you over until dinner.

4) Nuts and Seeds

Nuts and seeds are a great source of healthy fats, fiber, and protein. They make a satisfying snack on their own or can be added to yogurt, salads, and baked goods for an extra boost of nutrition. Almonds, pistachios, sunflower seeds, and pumpkin seeds are some of our favorites.

5) Popcorn

Popcorn is a whole grain food that is low in calories and high in fiber. If you’re not a fan of the plain variety, it can also be flavored with spices, cheese, or herbs. Just be sure to avoid the temptation to add too much salt or butter!

6) Dried Fruit

Dried fruit is a great way to satisfy your sweet tooth while getting a dose of vitamins, minerals, and fiber. Just be sure to choose varieties that are unsweetened and free of added sulfur dioxide. Consider trying dried apricots, raisins, dates, and figs this spring.

7)  Whole Wheat Pretzels

Whole wheat pretzels are a healthier alternative to traditional pretzels that are made with white flour. They’re a great source of complex carbohydrates and make a satisfying snack when paired with something like peanut butter or cheese.

8) Hummus

Hummus is a delicious and nutritious dip made from chickpeas, tahini, olive oil, and lemon juice. It’s also a great source of protein, fiber, and healthy fats. Enjoy it with whole wheat pita bread, crackers, or vegetables for a filling snack.

9) Hard Boiled Eggs

Hard boiled eggs are a great source of protein that makes for a filling snack. They can be enjoyed plain or seasoned with a little salt and pepper. You can also add them to salads or use them to make egg salad for a quick and easy snack.

10) Dark Chocolate

If you’re looking for something a little sweeter, then try some dark chocolate, as it’s full of antioxidants. Just be sure to choose a variety that is at least 70% cacao to get the most benefits. And try not to overdo it – while it is healthier than other varieties of chocolate, it’s still pretty high in fat and calories.


Need some help keeping healthy office snacks in stock? Contact Office Libations today to discuss your needs!

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